The Grove

http://www.grovesnacks.com/

Grab a snack at The Grove before boarding your flight!  You’ll find a variety of fruit and nut mixes that can be purchased by the pound or in resealable pouches.  Because nuts and dried fruit are nutritious snacks that are higher in calories, this is an optimal way to control portion sizes: purchase the amount that you want to eat now, or buy a bit extra to save for later!  You’ll also find a variety of other healthy snacks, such as KIND Bars and frozen yogurt.

Airport Dietitian’s Featured Selections:

• High Protein Trail Mix, 1/4 cup: 170 calories, 8g fat, 3g fiber, and 7g protein

Perfect energy booster at work, healthy school snack for kids or work-out revitalizer. Our special blend includes raisins, soy nuts, pumpkin seeds, almonds and cranberries.

•  Berry Berry Almond, 1/4 cup: 160 calories, 4g fat, 2g fiber, 2g protein

Delicious and healthy! This snack mix combines strawberries, gold raisins, dark raisins, cranberries, almonds and chocolate gems.